Adil V.

Adil V.

Alumni
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FINAL - Day 90 

  • Apr 14th, 2012 at 1:06PM

We made it, what a journey! Congratulations to all my team mates. It was def tough at times but the results are superb far exceeding what i thought was achievable in 3 months. Having been out of shape for the best part of 34 years I have certainly achieved PEAK CONDITION now.

If anyone is reading this thinking about doing PCP then sign up now you will not regret it!!

Patrick Sarah and team thanks for your support along the way. 

Special mention to Sarina who put up with my mood swings, packed my lunches when i was too tired and worked out with me, you were my inspiration through all of this x

So you might be wondering what's different about this program, what's their special secret? Well you know what the biggest secret is .... there isn't one! Everything that PCP team arms you with is common sense and we all know it but usually chose to ignore it. Having the responsibility of putting up a weekly photo with your progress is also motivation enough to make sure you give 110%, well most of the time anyway, life is never perfect we all have a few wobbles along the way.

This was one of the most amazing things I have done and I now ready to apply these principles to life outside of the PCP bubble .... HELLO WORLD ... I'M BACK !!!!!

 
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5 comments

Paul S.Paul S.Alumni
over 8 years ago

Well said mate couldn't agree more. Fantastic effort looking good bud.


    Sarah K.Sarah K.Alumni
    over 8 years ago

    "HELLO WORLD...I'M BACK" - only you are back a changed man. Check out your abs. WOWSERS! You are right, there isn't a special secret. You sure brought PCP to life and your final photo proves it. Now go out and enjoy life outside the PCP bubble with your new body. Awesome stuff Adil!


      Patrick ReynoldsPatrick ReynoldsKenzai Member
      Founderover 8 years ago

      Heh, you're back, but there's so much less of you! Great work Adil, you took your training seriously and your body has rewarded you.

      This post reveals that you not only did the PCP, you GOT the PCP. There is no secret. You just gotta do the thing.

      You wouldn't believe the number of requests we get for people who want to work with us but say they won't agree to put a weekly photo up online. We politely tell them, no weekly photo, no PCP for you! You see why now!

      Thanks for bringing the program to life, you're the man!

      Give this guy a COMPLETE!


        David S.David S.Alumni
        over 8 years ago

        Adil congrats on a great pcp effort - see you in space with the rope!!


          Murat A.Murat A.
          about 8 years ago

          what can i say to make it official I am on Day 52 and here it goes...thank you my friend...I owe you BIG TIME...


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