4 sets vs 3?
- Jan 23rd, 2018 at 3:34AM
I have noticed that I much prefer 3 sets instead of 4. With the skipping tonight was 15 mins (3x4), 1 min shorter than last week (4x4) - basically the same however 3 sets feels so much easier - I think it is due to getting in the grove and losing track of time. Anyone else have this preference for less sets?
Friday lunch and dinner was off plan however not far away and now firmly back on track. All workouts completed. After dinner snack needs a bit more imagination as you can see from the picture.
Only 2 weeks to go!