I have tried to post a video of doing the jump rope at double time intense but it does not load!! You will have to imagine it!! 😎
Well two auctions today....long day, lots of stress. The post sale party. Got home at 10pm and I almost bailed. But I did it and I am happy. 💪
Hi team!! I was not able to follow the work out for 4 days. I work for an auction house and this is the absolute most important week of the year so I was missing in action here...however I was back in the saddle today!! Idid the work out, ran and swam!!! 💪
As we get ready for diet portion....I see nothing against oatmeal right? Can we have oatmeal for breakfast? Carb, right?