Alex H.

Alex H.

Kenzai Member

Day 1

  • May 6th, 2019 at 8:24PM

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I’m excited to do this new programme. I just completed Kenzai 2 and really enjoyed it... but feel like things are slipping fast and this looked like a good motivator for a month to keep me honest! My goal this year was to complete AND MAINTAIN a fitness programme. Phase 1 complete, phase 2 a work in progress.

I’m definitely someone who needs motivation and looking forward to training with you all.

Day 1: a tough day to start ... 3 flights in 24 hours... no idea how I will get the work out in, but will hopefully find some time this evening!!

 
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3 comments

Ward WillisWard WillisKenzai Member
Head Trainer5 months ago

Only 3? Sheesh. That is a wicked approach to reality, Alex. Dang. Wishing you luck on banking that workout. 30 minutes will do it, mate. You got this!

As far as motivation goes, I am all in on smashing this training cycle too. I need it after a winter of waist deep powder (and IPA). Let's crush this lil Kenzai morsel!


    Alex H.Alex H.Kenzai Member
    5 months ago

    Hi Ward! checking in - day one complete... phew!


      Viji A.Viji A.Kenzai Member
      5 months ago

      3 flights in 24 hours and still got your workout done - that's textbook motivation! I, too, am chasing Phase 2. Look forward to training together!


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