Alex H.

Alex H.

Kenzai Member

day35

  • Feb 19th, 2014 at 9:40AM

My breakfast is shrinking! down to one slice of brown bread and 50ml less yoghurt. - lost my banana too for supper! 

1,200 skipps this morning was OK - now trying to do some hopping, running and criss crossing to make it a little less dull - although i keep tripping up which leads to frustration!!! I guess I am getting cocky and being too ambitious - but I just like to try and mix it up to relieve the monotomy - the skipping is certainly not getting any less!

Motiviation is definately waneing - and getting up is harder - i need earlier nights. But I always feel great after the workout and breakfast, going in to work having already achieved something with my day. Even if I have a bad day (last week i fell out with my boss - unusual... perhaps kenzai related hormones?!)  i still have a good feeling about having done some excersise and eaten well. A bad, healthy day is 100% better than a bad unhealthy day with 6 pints and a kabab!!!

Approaching half way and certainly seeing a change in my weekly photo which is encouraging!

 

 
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3 comments

Cari G.Cari G.Alumni
over 5 years ago

thats amazing you can do 1200 skips and get running and criss crossing in there!
isnt it sooooooooooo frustrating tripping on the ropes?! its so so annoying. and painful...im getting welts on the same part of my leg :(


    Ward WillisWard WillisKenzai Member
    Head Trainerover 5 years ago

    Less food and more work. This is training. The key is to stay positive. Focus on your successes and build from there. I have no doubt you are going to tear this down, Alex!


      Manju A.Manju A.Alumni
      over 5 years ago

      Hang in there... day 90 isn't too far away. Look back at the 35 days we have crossed to get here!


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