- Feb 19th, 2014 at 9:40AM
My breakfast is shrinking! down to one slice of brown bread and 50ml less yoghurt. - lost my banana too for supper!
1,200 skipps this morning was OK - now trying to do some hopping, running and criss crossing to make it a little less dull - although i keep tripping up which leads to frustration!!! I guess I am getting cocky and being too ambitious - but I just like to try and mix it up to relieve the monotomy - the skipping is certainly not getting any less!
Motiviation is definately waneing - and getting up is harder - i need earlier nights. But I always feel great after the workout and breakfast, going in to work having already achieved something with my day. Even if I have a bad day (last week i fell out with my boss - unusual... perhaps kenzai related hormones?!) i still have a good feeling about having done some excersise and eaten well. A bad, healthy day is 100% better than a bad unhealthy day with 6 pints and a kabab!!!
Approaching half way and certainly seeing a change in my weekly photo which is encouraging!