- Jun 2nd, 2019 at 4:39AM
Been sent a ticking off for not blogging! Sorry! I went a little wayward whilst away on a stag week, but came back on Tuesday and have been back at it. Amazing to see how much condition you can lose in one week off! I’ve taken a fairly relaxed approach to this programme, but it has kept me mindful of what I eat and I’ve been doing the exercise about 70% which I’m content with. Later in the year I may do another programme to keep on the straight and narrow, but am most keen to try and live a balanced lifestyle and to use Kenzai as the basis for that.