update on day 65
- Mar 12th, 2019 at 12:06PM
Hi all, I’m still here, and glad for the gentle nudge to get on the blog. It’s been a busy couple of weeks. Still on track with exercise and diet is still mostly there or there about. When I see AMAYW it does change the mindset and makes it easier to snack at an all day work event (this weekend) and then you graze at other naughtiness... is there an indulgence #3? If so, I got ahead of myself!
Beginning to see some definition I’ve not seen in a while which is vet gratifying! I have been receiving complements saying I look younger and oddly more tanned... perhaps I was pastey before ... does the diet change your skin colour?!
I’m looking forward to the finish now... and wondering how I can maintain this fitness and physique with a more normal diet and a little less strict exercise... is that possible???!!! ;)
Have a great week all!