Alexia M.

Alexia M.

Kenzai Member

KB3 Day 40 - Travelling around Montenegro

  • May 31st, 2019 at 3:13PM

Pnhekpyyuw767o0yra7q

I am on holiday in Montenegro (and Dubrovnik) at the moment which has not been ideal for exercise or diet.
I have been trying to stick mostly to fish and veggies but have let the odd beer or Montenegrin speciality slip in.
On the workout front, I have struggled to find places to do it and since there has been a lot of rain I haven’t even been able to use the great outdoors! I have been doing a lot of walking though and am off to do a workout now.

As we move towards the half way point of the program, I really need to focus on tightening everything up. It will be hard while I am away from home but I will try to be as clean as possible. And I will buckle down when I am back in London.

Hope every is have a good week 6!

 
Want to leave a comment? Log in or sign up.

5 comments

Martin D.Martin D.Kenzai Member
over 1 year ago

what a vacation. enjoy! dont discount the walking that your doing. throw in some legs, push ups and sit ups where you can if you cant get a full workout in. have a great time!


    Kelly M.Kelly M.Kenzai Member
    over 1 year ago

    Nice pic! Good to see you are doing your best while on vacation. Walking is definitely a great substitute!


      Ward WillisWard WillisKenzai Member
      Head Trainerover 1 year ago

      On holiday, your mission should be two fold, Alexia:

      1. Have a blast!
      2. Do enough to stay connected to your team, fitness goals, and this training cycle.

      Sounds like so far, you are on point!


        Sam F.Sam F.Kenzai Member
        over 1 year ago

        Enjoy, loads of veggies and just keep moving.


          Adelyn C.Adelyn C.Kenzai Member
          over 1 year ago

          Oh wow Montenegro! Beautiful gorgeous photo Alexia! Thank you for sharing! Enjoy! ◡̈


            Leave a comment

            Current

            Membership
            Membership

            Completed

            Kenzai Body
            Kenzai Body

            Reboot
            Reboot

            Kenzai Run 10k
            Kenzai Run 10k

            Kenzai Kettlebell
            Kenzai Kettlebell

            Kenzai Body 2
            Kenzai Body 2

            Kenzai Sculpt
            Kenzai Sculpt

            Kenzai Iron
            Kenzai Iron

            Kenzai Chisel
            Kenzai Chisel

            Kenzai Blast: Beach Ready
            Kenzai Blast: Beach Ready

            Kenzai Mind
            Kenzai Mind