KB3 Day 46 - Back in London
- Jun 6th, 2019 at 7:41PM
I got back home from holiday on Tuesday afternoon and I finally managed a perfect Kenzai day yesterday. Yay! Now I just need to stay focused and get a second perfect day.
Workouts are going well but they are so long! I know that negatives are supposed to be difficult but it is mostly staying focused for all of the reps that I find challenging. It takes forever!
A few other exercises are also causing me more grief that they should. In particular: antisocial - my hipflexors always get involved and they get sore really fast in this exercise & chest dips - I used to be able to do these OK but can't seem to get through all the reps without having my toe on the floor for most of it... Very annoying.