Alexia M.

Alexia M.

Kenzai Member
Mzvoptcxbh3cwobyz2zg

KMind Graduation - Still a lot of work to do 

  • Jan 3rd, 2020 at 1:40AM

I did not complete Kenzai Mind with level of dedication that I was hoping for but the daily meditation for the first 4 weeks then every other day for the last 2 weeks was quite a revelation. It was hard but it really helped me to re-focus.

My dedication to daily practice was not what I wanted but it definitely showed me the benefits of it. It will part of my resolutions for 2020.

Sorry to the group for not being as engaged as I should have been. Engagement took over!

 
Want to leave a comment? Log in or sign up.

2 comments

Ward WillisWard WillisKenzai Member
Head Trainerabout 1 year ago

Hey, Alexia. Happy New Year. Thanks for closing the loop on your Mind program. Program COMPLETE!

Now. A wee bit of a surprise for ya! We're launching an entire new training experience here at Kenzai. Learn how here: https://www.kenzai.com/kenzai-app-download-instructions-member/

Or if you prefer, enjoy the new desktop version by logging in here: https://kenzai.weave.io/login

All 2020 programs will launch there. Pro tip. When you login, use the same email you've always used to sign in. That will ensure all the program materials you've worked so hard to earn over the years....come with you!

Cheers.


    Ed CenterEd CenterKenzai Member
    Assistant Trainerabout 1 year ago

    That's a damn good excuse to be distracted, Alexia. We are so happy for you. Remember as you move forward with wedding planning, taking some time each day for both your physical and mental wellness will be essential.


      Leave a comment

      Current

      Membership
      Membership

      Completed

      Kenzai Body
      Kenzai Body

      Reboot
      Reboot

      Kenzai Run 10k
      Kenzai Run 10k

      Kenzai Kettlebell
      Kenzai Kettlebell

      Kenzai Body 2
      Kenzai Body 2

      Kenzai Sculpt
      Kenzai Sculpt

      Kenzai Iron
      Kenzai Iron

      Kenzai Chisel
      Kenzai Chisel

      Kenzai Blast: Beach Ready
      Kenzai Blast: Beach Ready

      Kenzai Mind
      Kenzai Mind