Alexia M.

Alexia M.

Kenzai Member
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So happy with my Kenzai journey 

  • Sep 2nd, 2014 at 7:59AM

Kenzai has been such an amazing journey. I am so happy to have gone through it with the wonderful Hydrumber team. Your blogs really helped me get through the times when my resolve was faltering.
The past 3 days without workouts and strict diets have been nice. Not having to plan all food ahead of time is less time consuming but, I feel more blah. I want to feel the Kenzai energy all the time :) Breaking from the Kenzai lifestyle for a few days has been good for me mentally, it has confirmed how much I want to keep up the new me.
I am excited to continue my Kenzai life!

 
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5 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderover 6 years ago

Excellent result Alexia! We ask you to take that time off so that you can see how "sticky" your new lifestyle really is. When you feel that tug to eat fresh fruits and vegetables and get out and exercise, you know that you've successfully established a new lifestyle, that you are in many ways a whole new person. But you only get to this awesome point with hard work! You put in the effort and got the rewards! Life is unfair, but training is always fair, you get out what you put in, and you put a lot in! Congratulations and COMPLETE.


    Kelly M.Kelly M.Kenzai Member
    over 6 years ago

    Well done Alexia. Very proud of you! You worked really hard to stick to the program and now you have a diet and exercise strategy to keep you in good shape for life. Looking forward to sharing Kenzai Life with you.
    You look great!


      Paige M.Paige M.Kenzai Member
      over 6 years ago

      A huge congrats Alexia!


        Thomas DoyleThomas DoyleKenzai Member
        Head Trainerover 6 years ago

        "I want to feel the Kenzai energy all the time :)" You nailed it right there! That's the sign that you've made this a new life style not just a fitness fad. It doesn't happen overnight. You had to make the right choices over and over again for a long period of time. Then the magic happens, it takes on a life of it's own! Congratulations with K Body and see you in Life!


          Violette N.Violette N.Alumni
          over 6 years ago

          Congrats Alexia! Yet to see the final pic but so happy for you for finishing strong!! Xxx


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