• Jul 7th, 2019 at 1:51AM

I'm feeling good today, day 55. My energy has returned and I while I'm not much more flexible, I love engaging, twisting, breathing to remind myself that my body needs that stretching movement. When I do the sun salutation asanas I am taken back to my days of Ashtanga yoga, and I kinda of like it.
I've been pretty solid on the strict diet, and I threw in my own indulgence day for the 4th of July.