Amanda Elliston

Amanda Elliston

Kenzai Member
Assistant Trainer
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KB2 bagged! 

  • Apr 8th, 2019 at 5:37AM

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There is an expression about "bagging Fourteeners", and in Kenzai-land there should be an expression for ending the almighty KB1-KB3 programs. These last ninety days were grueling, exhilarating, and inspiring. I learned so much more about muscles and anatomy, the science behind exercise and nutrition, and about myself, too. I bagged a Boston Qualifying time--a personal goal since I found running to keep me more level and happy, and then I dug right into strict diet and ramped up exercises for last five weeks. The variety really helped me at the end--I want to mix in more cycle workouts in the future, and I hope when new app arrives, we'll be able to tailor exercise plans to individual training needs. I'm signed up for Ranger Challenge just to keep me moving toward bagging my next goal: a couple of real pull-ups! Go Team! See you on the blogs!

 
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5 comments

Smita S.Smita S.Kenzai Member
about 3 years ago

Congratulations Amanda (high-fiving here!)! Good luck with the Ranger Challenge. I am planning to be back for Sculpt. See you around.


    Sofia M.Sofia M.Kenzai Member
    about 3 years ago

    wooop!


      Sara PittmanSara PittmanKenzai Member
      Assistant Trainerabout 3 years ago

      Well done Amanda ! Great job and that was one of my fave things too learning all about the anatomy and physiology. From a fellow ranger (gulp) see you out there !


        Nate Belle IsleNate Belle IsleKenzai Member
        Trainerabout 3 years ago

        Great job Amanda! That was so awesome about your qualifying time, well done! I'll be seeing more of you in the Ranger Challenge for some pull-ups and running! Congrats and COMPLETE!


          Ward WillisWard WillisKenzai Member
          Head Trainerabout 3 years ago

          Look at those arms! So shapely and strong. Great effort, Amanda. Ranger will have be a nice way to put your evolving fitness to the test. Enjoy. And thanks for carrying the Kenzai staff torch with such integrity!


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