Amanda Elliston

Amanda Elliston

Kenzai Member
Assistant Trainer
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Stronger, Faster, Leaner! 

  • Oct 30th, 2017 at 6:31AM

It worked! It was a good lesson in integrating strength training and clean diet into my running life. Now, I hope to keep the spirit of Kenzai going for s road race PR!

 
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5 comments

Matt BerlinMatt BerlinKenzai Member
Trainerover 4 years ago

Can't beat a stronger, faster, leaner grad blog title. Except of course for your victory title in your last blog! Big time congrats, Amanda, on your race, and all that you accomplished for yourself these 8 weeks. Thank you for training with us, and being open to learning new ways to approach your running, fitness and nutrition, so you could get yourself on a path to being an even stronger, faster, leaner athlete! If you wish to train with us again, we'll be here and would love to have you continue your journey with us. For now, go enjoy that race victory, and a short break from your last 2 months of dedicated training. Congrats and COMPLETE!!


    Brett KuhnertBrett KuhnertKenzai Member
    Trainerover 4 years ago

    Awesome job, Amanda! You're looking fantastic, congrats on a job well done, and good luck on bagging that PR!


      Patrick ReynoldsPatrick ReynoldsKenzai Member
      Founderover 4 years ago

      Thanks for training with us Amanda, keep doing the things that got you results and layer in your own knowledge of your body and running style to hit those personal bests!


        Angela WorthingtonAngela WorthingtonKenzai Member
        Assistant Trainerover 4 years ago

        Congratulations on completing the Kenzai run programme Amanda. It has been great taking this journey with you. You have done a fantastic job, well done!


          Brian H.Brian H.Kenzai Member
          over 4 years ago

          Amanda! Glad to be a booster and flattered you thought of me! I'm following you on the blogs. I started KB2 this morning so we're both in the mix now! Good luck!


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