Amanda Elliston
Kenzai Member
Assistant Trainer
YES: Embrace Balance and Maintence! GRADUATION POST
- Apr 12th, 2018 at 2:03AM
On vacation, so I am a little late in posting, and finding the words is hard for me. This KB1 journey has shown me that persevering through injury, hunger, and long workouts has given me not only the body of my dreams but the science and tools to keep my the muscle, the strength, and the energy for a lifetime. When I get questions about how to get arms like mine, I smile and say, "hard work." There's no magic pill, no magic exercise. Kenzai and the community are wonderful combination of support team and teachers. I am excited to pursue to new adventures both physically and mentally, and I am pulling for balance and maintenance in my future. Thank you, everyone, for your encouragement. Here's a photo from my first day of vacation, Day 91!
5 comments
Trainerabout 4 years ago
I only have one word for your program, Amanda, and that is....outstanding! From start to finish, you made all the hard choices each and every day to make sure your diet was on point and your workout done and dusted. You even threw in a marathon in the middle just for added bonus. I can't say enough of your commitment to the process these 90 days. Now you get to enjoy rocking that two-piece looking strong and lean and ready to run 10 marathons. You mentioned being a bit nervous about maintaining all of your gains. I say trust yourself in finding what's the right level at the right time for the right goal. You're in charge, my friend. Congratulations and looking forward to seeing you on the blogs.
Founderabout 4 years ago
Great work Amanda, we have nothing left to teach you, everything you've said here shows that you really got the true point of this program! Get out there and put your strong, capable body to great use, you'll inspire people wherever you go! Congratulations and COMPLETE!
about 4 years ago
Way to go, Amanda! You rocked it!
Assistant Trainerabout 4 years ago
Congratulations, Amanda, you did it! It is no small feat to trust in something new and to work hard each and every day in the hopes that you'll find the change you desire. And you did it!
about 4 years ago
Awesome work!! It was a joy to be on the ride with you. Good luck in all you do :)
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