• May 14th, 2018 at 2:22AM

Gosh - LV is not a good place to be on Kenzai! However, I feel I've done ok since I got here. Ok with the food and ok with the workouts. I am going on a hike later for my cardio and feel quite excited about that. The weather is amazing.
In terms of what I want to get out of this programme - some fat loss and feeling good about the summer. For me to make that work I need to keep my head in the game, and not get distracted by visitors and social commitments. I have some work travel during the programme (I am on a work trip now) but the reality is that work travel is an intrinsic part of my life at the moment, so making a programme work on the road is a must. I find it also creates some nice routines while on the road, that give me more stamina for the trips in general.
I do have a confession to make - I missed Patrick's opening video (kept thinking i'd look at it tomorrow, and in this case, tomorrow never came) - does anyone have a link to this? Feel I might need it to help me through!