• Jun 7th, 2018 at 9:03PM

I’m in the us on a work trip but overall happy with my efforts. I have missed one workout and will miss Fridays as I totally lose the day on the flight back to hk. Still, I’m doing my best on diet - I bring an avocado and packet of tomatoes to breakfast every morning and make the best choices I can for the rest of the day. Feeling good overall!