K Run - Day 33 - All ok
- Nov 3rd, 2017 at 5:47PM
So, feeling better having had a few solid days behind me. I can't believe how awful I felt physically last week. So I overindulged but felt physically dreadful which was quite interesting because although there was some overdoing last week, it would have been normal life before Kenzai. Could I really have gone through life feeling that terrible all the time? I really can't believe it!
I am switching things up slightly to accommodate catching up with a friend over a barre class on Sunday. So....I will do the technical run tonight, the distance run tomorrow and the cross training on Sunday. Hopefully that's allowed!