Anita C.

Anita C.

Alumni

KB 3 - Day 78

  • Jul 17th, 2017 at 11:01PM

Not much to report. Hate travelling on Kenzai. It drives me up the wall.......Did an ok workout. Not the best as I felt a bit all over the place, and for some reason have a really sore shoulder. Feeling determined overall though. Have to get up at 5am to squeeze workout in before all day workshop and then airport. This is going to be an intense week!

 
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7 comments

Greg V.Greg V.Kenzai Member
over 4 years ago

keep the focus abd persist: you candoit!


    Lex S.Lex S.Kenzai Member
    over 4 years ago

    I'm part of the 5 am crew too! Let's do this, Anita!


      Stephen H.Stephen H.Kenzai Member
      over 4 years ago

      Keep it up! Your dedication is inspiring me. I had a horribly delayed flight to Tokyo and considered writing off today's session but having read about your 5am start I'm determined to do it now.


        Frank D.Frank D.Kenzai Member
        over 4 years ago

        Hat's off to you 5am folks.


          Scott BurnsScott BurnsKenzai Member
          Trainerover 4 years ago

          Just think of the celebration you will have when its all over. Not long to go now.


            Ward WillisWard WillisKenzai Member
            Head Trainerover 4 years ago

            You Kenzai Road Warriors are a special bread. So brave to take the battle on the road.

            Now, about that shoulder. You've probably already seen it by now (perhaps several times), but I just try to share it as often as possible because you never know who might be reading along without commenting. Here is the Skillful Healing PDF: https://goo.gl/wDSaN2

            Try and carve out some time for that shoulder. Feel free to skip anything that really hurts. Even skipping if needed. Workout...skillfully and thanks for blogging out the road blahs!


              Ren KurodaRen KurodaKenzai Member
              Business Developmentover 4 years ago

              I join you on the sore shoulder thing...though I really have no excuse. Kinda overdid it this weekend. ;)


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