KB 3- Day 87! Day 87! Wow...
- Jul 26th, 2017 at 11:44AM
How is everyone? How is it possible that it is Day 87?! Wow. Its been an interesting programme for me as its had a lot of impact - rather like KB1. I feel that something in my body has changed at a very deep level and its all good. For some weeks now I have had people asking about weight loss, and someone even saying they took a double take when I got out of lift to check if it was me. I definitely notice my clothes feel looser and I would say I have come down a full dress size. I wish I had taken my measurements, and have made a mental note to do that next time.
Even so, I have a long way to go. I am one of nature's Endomorphs, and I grew up in a family of both Ectomorphs and Mesomorphs. So I was always the odd one out and always a bit of a mystery. The great news is that with 2 young daughters (one meso one endo) I feel so well equipped and adjusted to cope with inevitable body woes in the future, and am striving to set the best possible example.
Feeling good coming to the end of this programme. It hasn't always been perfect, and has been insanely messy at times....but feeling like I have definitely given it my best and don't have any regrets. And feel I have some good results.
Looking forward, and bearing in mind my weight loss goal, do I do this again? Do I do Kettlebells (worried about my travel schedule a bit with this one), do I do Reach (mindfulness always good to learn - might enjoy the change of pace).
I am behind in some questions:
1. What would I want to master? A few things here - I used to windsurf as a kid, and gave that up - I wish I had not, but we moved from a beach side climate to the UK when I was a child and I did not take to freezing lakeside windsurfing clubs. I also used to tap dance - wish I hadn't given that up. And lastly, I have done yoga on and off through the years, and wish I had stuck at it more consistently.
2. If I woke up on a desert island, I would like to be 26 - had a great time in my mid to late twenties.
3. Where have I always wanted to go - Punta del Este - I love the good life, and a bit of fashion.
As for the last few days - 100%. All good on food and exercise.