Anita C.
Alumni
Kb 3- Done! GRADUATION POST
- Aug 3rd, 2017 at 5:56PM
I must be the last person to write my post! The last day of the programme happened to be the day before I left for holiday. I have a 3 year old and 5 year old and just me on this trip so I've struggled to find a moment. Anyway, I have got a babysitter, put them in the kids club, done a workout (!) and here I am.
This has been a fantastic programme for me. Amazingly tough and some of the workouts almost killed me but I feel a huge sense of achievement and a certain smugness from completing this programme.
I realise that with my job it's so hard to be 100% on track despite my best intentions but it's still so worthwhile as the programme framework keeps me on the straight and narrow.
I am happy to report I have lost 9kgs, dropped a dress size and feeling quite ok in my swimsuit on the beach. Mission accomplished and goal achieved! I kinda feel like doing it all again.....
10 comments
about 4 years ago
You look great Anita - well done. xx
Head Trainerabout 4 years ago
Nope. You are not the last, Anita. And I promise you are right on time. Sometimes it takes a couple of days to exhale, step back, and drink in all you've accomplished. Trust me, after 270 days of Body Training you deserve a holiday! Many congratulations on meeting your goals. You look AWESOME! Enjoy the confidence that comes with living in a leaner and stronger body. Being in control of your choices is truly liberating. And if you seek more liberation, KB3 X2 is certainly an option! COMPLETE.
about 4 years ago
9kgs!!! That is awesome!! Congratulations! :)
about 4 years ago
Nice work! Anita .. Kenzai Cheers!
Trainerabout 4 years ago
Massive congratulations from me Anita! You have done SO well on this program and kept to it despite your crazy travel schedule. You should feel very proud of yourself - Well Done!
about 4 years ago
Very well done
about 4 years ago
Anita, congrats on nailing KB3. Amazing - but well deserved - results. I follow your blog for inspiration. You typically have a brutal work/travel schedule, yet you bounce back and get it done. Fantastic!
about 4 years ago
Anita congratulations!!! It was always great to read your posts when I was going through a difficult kenzai moment hahah You look great!!!
about 4 years ago
It's been nuts but you've done a great job. Well done neighbour!
about 4 years ago
Thank you for support everyone - could not have done it without you!
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