Anita C.

Anita C.

Alumni

Kb3- day 63- aching all over

  • Jul 1st, 2017 at 8:50PM

Aching all over. The workouts are tough and time consuming but quite satisfying. My negative x sits are very messy. And the last exercise with one foot in the air looked like it would be easy but was awful. Staying strong on diet. Went out with the fam for lunch - had a sparkling water - then my grams st home for a late lunch afterwards. What a bore I am at the moment !

 
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4 comments

Frank D.Frank D.Kenzai Member
over 4 years ago

Sounds like I'm having the same experience with the x-sits!


    Ren KurodaRen KurodaKenzai Member
    Business Developmentover 4 years ago

    Only thing competing for more horrible than v-sits is x-sits...or probably REVERSE x-sits...


      Scott BurnsScott BurnsKenzai Member
      Trainerover 4 years ago

      Yeah - negative x-sits suck. By the final set everyone's are messy! Well done for staying strong on diet.


        Ward WillisWard WillisKenzai Member
        Head Trainerover 4 years ago

        Hahaha. I was under the impression that everyone's negative x sits are very messy! Loving your "Can Do" attitude, Anita. Keep going.


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