Anita C.

Anita C.

Alumni

Scuplt Day 11 - Naughty little sculptor

  • Aug 24th, 2017 at 12:16PM

I am a naughty little sculptor (also have the blog reminder to prove it!). Soo.....last week was the long goodbye.....lots of social events, glasses of wine, porridges and croissants for breakfast. The big idea was to get it all out of my system ready for week 1 on "proper" diet. But alas! I had a business trip to India and it all went horribly wrong. Long long days and Indian food must be the most non k-compliant food of all. One day, we were taken for lunch to a famous Darbar (roadside café) and were fed samosas (which I love), stuffed parathas ( carb and veg? at a stretch?), yoghurt (not too bad), pickles (no), tons of butter, and large bowls of heavy dahl. Stuck to my default - ate only half, but felt dreadful, I mean really dreadful all day. Dinners were chaotic and I ended up drinking 2 gin and tonics. Then yesterday had a total nightmare getting back to HK (typhoon here), so didn't do my workout. All on track today. Catching up with my blogs and will do my intro email. Trying not to stress. I can do this!

 
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4 comments

Gisele Q.Gisele Q.Kenzai Member
over 4 years ago

'A long goodbye'---I love it. Indian food can be a real Kenzai killer.......at least you reduced the portions. And don't stress.....you CAN do this!


    Vasie S.Vasie S.Alumni
    over 4 years ago

    Agree with Gisele - you can do this! At least you're aware of what's needed and you'll get there soon enough. Just one day at a time :-) And here's to no more hiccups along the way!


      Kim BensonKim BensonKenzai Member
      Trainerover 4 years ago

      Woah! Put that all behind you. Like way way behind you. Today is a new day. You can hit it hard from now on.


        Clem L.Clem L.Alumni
        over 4 years ago

        argh travelling is so hard with the diet! good work with the going 1/2 though.. I always think 'at least I've done better than if I wasn't trying at all? Don't stress, new week starting clean slate!


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