Brett Kuhnert

Brett Kuhnert

Alumni
Trainer

Thorsday!

  • Aug 18th, 2018 at 11:14AM

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Iron-ing it up 4 days per week now, and will hold steady for a few more weeks before I kick it up to 5 for some serious muscle shredding.

Diet-wise? Let's just say I'm erring on the side of 'protein.... and MORE protein.' I expect a Vegan protest outside my house any day now...

For cardio, I've been riding the bicycle to & from the gym and, of course, to and from work. (Though the 'from work is largely down-hill, and less-than-challenging.) Pic below is from the commute home.

Grind on, people!

Other photos:

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2 comments

Matt BerlinMatt BerlinKenzai Marathon | Day 6 (Member)
Trainer12 months ago

I'd take the commute!!! Sweet view! Glad to hear the body is playing nicely and you're getting some serious workout time in.


    Brett KuhnertBrett KuhnertAlumni
    Trainer12 months ago

    Thanks, Matt! It's a fun ride, especially down-hill (I take a shuttle uphill, otherwise my commute would be 90 minutes). Though it does mean more frequent brakes replacements...


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