Brett T.

Brett T.

Alumni

Day 1 of the Sprint

  • Jul 25th, 2017 at 11:49AM

So the Sprint really is a great mechanism and came at the perfect time. I didn't realize how tempted to drift I was! I had to stop myself from snacking 3-4 times today, which is ludicrous.

By my math I ended with 9 points on the day. I got in the workout, crushed the diet end to end, commented on blogs and slept perfectly. However, while I did the warm ups, I didn't do the post workout stretches as I had to get somewhere and I ran off to the shower, doing some stretching in the shower.

I hope everyone is doing great. Let's get at this!

 
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6 comments

Brett T.Brett T.Alumni
about 2 years ago

Oh, what the hell. The competition starts next week when I am on vacation. Shit.


    Greg V.Greg V.Kenzai Member
    about 2 years ago

    yeah starts next week!


      Brett T.Brett T.Alumni
      about 2 years ago

      I'm an idiot


        Ed CenterEd CenterKenzai Blast: Beach Ready | Day 3 (Member)
        Assistant Trainerabout 2 years ago

        BRETT; F--- it. If this is your week to sprint, go for it. Log in your 7 days of points this week, and the rest of us will have you as our standard when we compete. I just graduated from Reach... I'm flexible!


          Brett T.Brett T.Alumni
          about 2 years ago

          Alright! I'm in!


            Greg V.Greg V.Kenzai Member
            about 2 years ago

            good luck!


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