Day 1 of the Sprint
- Jul 25th, 2017 at 11:49AM
So the Sprint really is a great mechanism and came at the perfect time. I didn't realize how tempted to drift I was! I had to stop myself from snacking 3-4 times today, which is ludicrous.
By my math I ended with 9 points on the day. I got in the workout, crushed the diet end to end, commented on blogs and slept perfectly. However, while I did the warm ups, I didn't do the post workout stretches as I had to get somewhere and I ran off to the shower, doing some stretching in the shower.
I hope everyone is doing great. Let's get at this!