Caroline C.

Caroline C.

Kenzai Body | Day 20
Kenzai Body
Day 20
 
Program progress:
potato

Should I limit potato as veg?


I am definitely feeling better even just eating better this week-but I weighed myself today and no difference. Normal? I’m not in the market for a quick fix, because that’s not sustainable, but I was feeling like I’d see some results. I have quite a bit to lose, so imagined I would see some loss this week....


stuffed

Anyone else so full after breakfast? I have a really hard time eating it


It wasn’t even hard! Prepping is key-but I was tempted. It was healthy, but I didn’t have a scale or a real sense of what was in all the foods so I stuck with what I brought. Jump rope is still killing me!