Carrie C.

Carrie C.

Kenzai Member

Park Ranger

  • Apr 16th, 2019 at 1:16PM

Continuing on my ranger journey. Making some progress but a week of no running and skipping hurt my soul a little bit.
Moved out of park and getting into action with my first skipping session tonight - a little tight but not too much pain so we will see how the 'gentle' run goes tomorrow.

 
Want to leave a comment? Log in or sign up.

2 comments

Jason F.Jason F.Kenzai Kettlebell | Day 39 (Member)
3 months ago

Good luck getting back in gear. The first step/jump is always the hardest.


    Jim MattJim MattKenzai Blast: Beach Ready | Day 4 (Member)
    Assistant Trainer3 months ago

    Hopefully the DOMS don’t hit too bad. Best way to deal with them is power through them with, “active recovery!”


      Leave a comment

      End of Week 5

      Zff8znwaidp2qktkj4su

      Current

      Membership
      Membership

      Completed

      Kenzai Body
      Kenzai Body

      Kenzai Run 10k
      Kenzai Run 10k

      Reboot
      Reboot

      Kenzai Body 2
      Kenzai Body 2

      Kenzai Body 3
      Kenzai Body 3

      Kenzai Run Half
      Kenzai Run Half

      Kenzai Chisel
      Kenzai Chisel