Cece Aiello

Cece Aiello

Kenzai Member
Trainer

Sculpt Beta aka Kenzai's Booty Program: Day 1

  • Jul 5th, 2016 at 4:30AM

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This day has been a long time coming! My booty is excited, is yours???

Also thrilled to see a few XYs in our crew, these dudes are smart. Aside from all the wonderful benefits of having a strong posterior chain (improved posture, increased balance, lower back relief), Sculpt is the perfect antidote to an epidemic that is sweeping the globe . The World Health Organization is cautioning women of child bearing age (and beyond!) to look out for this horrible Flat Pancake Butt Syndrome that is afflicting so many otherwise perfectly good men. And let's be honest, FPB knows no color, age, or gender. That's why we're all here right?

Finished today's workout and it was really fun to see quite a number of new exercises. Kim's demo video really helped me on the new movements. This is going to be so good!

We like big butts and we cannot lie. To those not in the know (just in case!), https://www.youtube.com/watch?v=_JphDdGV2TU

 
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6 comments

Kim BensonKim BensonKenzai Blast: T-shirt Ready | Day 4 (Member)
Trainerabout 3 years ago

Digging your photo backdrop Ceci! Keepin it real at HQ! FPB better look out K-Sculpt is coming at ya!


    Ed CenterEd CenterKenzai Reach | Day 46 (Member)
    Assistant Trainerabout 3 years ago

    Cecilia in an ass program is what I've been waiting my whole life to follow. Yesssssssss.


      Sara PittmanSara PittmanKenzai Member
      Assistant Trainerabout 3 years ago

      Love that photo - I'll get mine up tomoz !


        Janet L.Janet L.Kenzai Kettlebell | Day 19 (Member)
        about 3 years ago

        Cecelia - look forward to hearing about Kenzai Butt....ahem, Sculpt. I had a tinge of regret that I didn't get my act together in time to sign up. I am sure you will kick ass!


          Miranda Belle IsleMiranda Belle IsleKenzai Blast: T-shirt Ready | Day 4 (Member)
          Developerabout 3 years ago

          My booty is quite excited as well!


            Brandy S.Brandy S.Kenzai Member
            about 3 years ago

            Can't wait to hear all about this programme! Enjoy and kick some butt!


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