Intro to Team Hemlock
- Sep 15th, 2019 at 12:28PM
I am based in Singapore and will mainly be training here in my condo; but like some many of the team I travel quite a lot and the next few months seem likely to see a spike in travel. I am on a flight to HK early tomorrow morning, so my resolve will be tested right away. I actually did my day 8 work out today as I can't be sure I will have time to work out tomorrow.
I like the discipline of Kenzai and on KB 1 I followed it pretty well, but I struggled with not 'treating' myself from time to time. I guess I have become accustomed to rewarding myself with some chocolate and / or red wine after a tough day at the office. I need to toughen up mentally on that side of things and I also need to plan better for my business trips. It is hard though, particularly when you have dinners with clients.
I am from Yorkshire in the UK but I have been living in Singapore and Jakarta for 21 years. So I crave the countryside and walking in the fresh air. I go back to Yorkshire at least once a year and I always enjoy it.
I hope you all have a good week ahead.