Charlie W.

Charlie W.

Kenzai Member

Kenzai at 50

  • Nov 18th, 2019 at 1:26PM

I had my 50th birthday celebrations this last weekend. I was pretty good for the weekdays running up to the celebrations and actually did all my workouts. However, the Saturday evening and Sunday were a festival of indulgences and I don't regret a calorie of them - was great fun and we created a lot of happy memories.

Taking it easy today as have a cough / cold, but hope to be back on the workouts tomorrow and to have a strong week. I want to have a good finish to KB2.

I hope that you all have good weeks ahead.

 
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3 comments

Barb H.Barb H.Kenzai Member
2 months ago

So glad you were able to enjoy your birthday celebration with friends and family. That’s what it’s all about! Now time to get back on board to finish strong. Hope you can keep the cough/cold at bay.


    Kim MurchKim MurchKenzai Member
    Trainer2 months ago

    Happy 50th, Charlie! Sounds like you celebrated in style, along with at least one Kenzai buddy. Way to make sure the next 50 will be as active as the first. I guess the lack of photos indicates that it was a glorious event ;-)


      Charlie W.Charlie W.Kenzai Member
      2 months ago

      Thanks both. Kim - I will post a picture or two next time. And yes Barb, cold at bay and had a good workout today. Those have half burpees are plain nasty. Completely wipe me out.


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