- Nov 3rd, 2019 at 10:40PM
It seems like you are a long way into the program but not close enough to the end that you can see that clearly. Still thumping out the work outs, while being perplexed as to why the evening diet gets even worse!
Last week I was a little off-color at the start, but recovered and only missed one work out. The diet was pretty good on the whole, but I had some client drinks and then for the rugby world cup final - well, the less said the better. We were well beaten in the final by a strong South African performance. I used my inner rugby fan to ignore all Kenzai learnings and I dealt with the experience by consuming a lot of beer and pizza. Well - it happens some times.
Looking forward to the week ahead. And all the best to you all.