The Kenzai Line
- Oct 14th, 2019 at 2:34PM
I had a solid week on the workouts - I didn't miss any. Diet wise, I was pretty good but not perfect. Not the end of the world but I know that these are the weeks that you need to nail the diet to get the changes, so I am a bit annoyed with myself.
I have some challenges ahead this week as I have a wine themed work dinner tonight and a big rugby match to watch on Saturday (England vs. Australia). I will report next week on how I get on - putting that pressure on myself should help me toe the Kenzai line.
As you all know, these are the tough weeks - so keep your heads down and stick at it. We can do this.
Have a good week ahead.