Chi G.

Chi G.

Kenzai Member

Day 65

  • Jul 9th, 2019 at 9:24AM

Dropped a 10lb plate on my big toe as I was setting up for my first lift this morning. So much pain. Can still move the toe so hope that means nothing is broken. Clumsy idiot!

 
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5 comments

Rahul B.Rahul B.Kenzai Member
almost 2 years ago

Oh no! Please take care!!


    Ian L.Ian L.Kenzai Member
    almost 2 years ago

    Sounds like you escaped much worse possible outcomes! Hope it feels better very soon.


      Jordan BentzJordan BentzKenzai Member
      Creative Directoralmost 2 years ago

      Chiiiiii!!! Sorry to hear it. Sounds like some Monday morning hijinx to me... ha ha exactly what you need first thing at the beginning of the week :/


        Amaan A.Amaan A.Kenzai Member
        almost 2 years ago

        Ouch. Wish you a speedy recovery Chi!


          Ward WillisWard WillisKenzai Member
          Head Traineralmost 2 years ago

          Dang. This is the dark side of weight training. It is far more dangerous than playing around with body weight based movements or resistance bands.

          Might be wise to see the Doc to rule out anything serious. In the mean time, ice should help control the swelling and heat should help limber it up so can maintain the range of motion. Be careful not to immobilize it or it will really stiffen up!

          Get well soon, buddy. And keep us in the loop!


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