Well - that's a funny image - guess I won't try the podcast route. :-). I've actually been trying without music -- seems ok also because then I remember to breathe!

what podcast? i listen to a variety during workouts

Totally! Chi, it is a real problem. LOL. Seriously though, I've had to give up pods + training a long time ago. The funny ones find me laughing. The crime ones make me tense. The political ones make me sad. And the science ones get me thinking so much I forget what I'm doing!

But the music ones aren't so bad. And speaking of rock n roll. It helps your hammies too. Rock n foam roll that is (I should leave the comedy to the podcasters). Here's a link: https://www.youtube.com/watch?v=lLswx0vSvtk

If you cannot laugh at yourself... the saying goes. It is so important to get into that routine that works for you whilst balancing everything else, including adding a little humor into the day.

Ha, me too, i listen to a lot of different podcasts but none that has made me laugh like that. What are you listening to?

Laughing while doing the side plank - that would be a sight if at all that can be managed !