Chi G.

Chi G.

Kenzai Member

Day 21

  • Sep 8th, 2019 at 9:52PM

Used my second ticket yesterday crazy day of kids activities and very rare movie date with the husband.

Ok must ask as I am very behind the times: is an air fryer really that good? Is it possible to have healthy “fried” food? I have eaten so much steamed and raw food, thought I might try mix it up a bit.

 
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5 comments

Jason F.Jason F.Kenzai Member
over 1 year ago

Oooooh nice bow chika bow wow! What movie?
No idea what an air fryer is, don't want to know...


    Cora LeeCora LeeKenzai Member
    Assistant Trainerover 1 year ago

    Chi, I love the air fryer. It makes great fries, chicken and they are crispy without oil. I never like frying things but if kids love fries and fried chicken this is awesome.


      Michael M.Michael M.Kenzai Member
      over 1 year ago

      We use our air fryer all the time. It is a great add to any kitchen.


        David O.David O.Kenzai Member
        over 1 year ago

        As someone that believes if it can’t be fried it can’t be cooked the air fryer sounds amazing


          Ward WillisWard WillisKenzai Member
          Head Trainerover 1 year ago

          Air fryers are.....okay. I would use them occasionally, Chi. The trouble is, they dehydrate food. You get less of the water - which helps with tissue fluidity, great skin, feeling full, and optimal hydration status - which makes the food more calorically dense. Mix it in from time to time to spruce up your culinary game. But I wouldn't make it a fat busting program staple!


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