Chi G.

Chi G.

Kenzai Member

Day 67

  • Jul 12th, 2019 at 11:30AM

Heading to the airport to head home to see the family in NISEKO for a few days. Not only will it be great to spend time with my husband and kids, the office has been a total madhouse this week so very happy to escape and suspend work reality for a few days.

Caught up with my sister and her husband last night and they told me they have been on the keto diet and doing intermittent fasting. So many people have been telling me about that lately. Is it just another fad?

 
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4 comments

Jason F.Jason F.Kenzai Member
over 1 year ago

Interesting that Niseko is home. Okaerinasai! So nice this time of year...
A few people around these parts doing Keto (I’d say more of a cult than a fad!), most notably Jimmy G, hit him up, he knows a ton and seems to be working well for him.


    Ming Lai C.Ming Lai C.Kenzai Member
    over 1 year ago

    enjoy holiday yay 🥳🥳


      Ward WillisWard WillisKenzai Member
      Head Trainerover 1 year ago

      Careful with Keto, Chi. The Medical Professionals at the Mayo Clinic remain very skeptical: https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/the-truth-behind-the-most-popular-diet-trends-of-the-moment/art-20390062


        Jordan BentzJordan BentzKenzai Member
        Creative Directorover 1 year ago

        IMF all the rage out West as well. 'Leave it up to millennials to rebrand skipping breakfast as IMF' ... I've tried it for several weeks and my energy levels are low, personally. But I'm also a thiccboi who needs his calories haha


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