Chi G.
Kenzai Member
Day 67
- Jul 12th, 2019 at 11:30AM
Heading to the airport to head home to see the family in NISEKO for a few days. Not only will it be great to spend time with my husband and kids, the office has been a total madhouse this week so very happy to escape and suspend work reality for a few days.
Caught up with my sister and her husband last night and they told me they have been on the keto diet and doing intermittent fasting. So many people have been telling me about that lately. Is it just another fad?
4 comments
over 2 years ago
Interesting that Niseko is home. Okaerinasai! So nice this time of year...
A few people around these parts doing Keto (I’d say more of a cult than a fad!), most notably Jimmy G, hit him up, he knows a ton and seems to be working well for him.
over 2 years ago
enjoy holiday yay 🥳🥳
Head Trainerover 2 years ago
Careful with Keto, Chi. The Medical Professionals at the Mayo Clinic remain very skeptical: https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/the-truth-behind-the-most-popular-diet-trends-of-the-moment/art-20390062
Creative Directorover 2 years ago
IMF all the rage out West as well. 'Leave it up to millennials to rebrand skipping breakfast as IMF' ... I've tried it for several weeks and my energy levels are low, personally. But I'm also a thiccboi who needs his calories haha
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