Chi G.

Chi G.

Kenzai Member

Day 79

  • Jul 24th, 2019 at 12:33AM

Went to the pool again the other day and instead of a nice strong swim, all my limbs felt like lead and it was a struggle to even swim 1 km. So frustrating!

 
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3 comments

Rahul B.Rahul B.Kenzai Member
over 1 year ago

Fatigue from the iron pushing?


    Ward WillisWard WillisKenzai Member
    Head Trainerover 1 year ago

    Chi, my pal used to say if you didn't have the energy to tie your shoes, let alone take a swim, you were lifting weights like a pro! It's not easy to feel that low. But it isn't uncommon. Bank some sleep. Crush those grams. And if this low continues, pop me a note one to one. Might be that a few more grams are in order.


      Jordan BentzJordan BentzKenzai Member
      Creative Directorover 1 year ago

      Swimming and lifting is extremely difficult!!! Let alone on the same day !!!


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