Chi G.

Chi G.

Kenzai Member
Kv47udmuizy0olthet6j

Done but not best effort... 

  • Nov 5th, 2017 at 10:47PM

So, I definitely learned a lot during the program and some improvements were made. In fact, given the amount of sitting I now do, the occasional arm stretches during the course of the day have been really helpful. That said, I don't think I did my best. There were diet slips, missed workouts etc. I am glad a tried a new type of program. With ski season fast approaching, I think I might get back to really active training.

 
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2 comments

Kim MurchKim MurchKenzai Member
Trainerover 3 years ago

Chi, between working and taking care of your family I would say you did a great job. Hard to compare with other Kenzai programs since each one brings it's own challenges with time management, life events etc. I am so pleased you saw progress and got to take away some practical applications for your workplace. Be well and see you on the blogs!!


    Brian B.Brian B.Kenzai Member
    over 3 years ago

    congrats Chi. Great reconnexting virtually. best to your family.


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