Done but not best effort... GRADUATION POST
- Nov 5th, 2017 at 10:47PM
So, I definitely learned a lot during the program and some improvements were made. In fact, given the amount of sitting I now do, the occasional arm stretches during the course of the day have been really helpful. That said, I don't think I did my best. There were diet slips, missed workouts etc. I am glad a tried a new type of program. With ski season fast approaching, I think I might get back to really active training.