- Jun 13th, 2019 at 10:22AM
This week the results were tangible. Mainly, I just feel strong and energized. I’m banging through sets in numbers of reps that were impossible in the first few weeks and the diet is fairly easy. The mirror, scale and belt are all corroborating the story, but most of all I just feel great. Life is good.
I’m really glad I did a full 12 week program this time. I’m very excited about what can be achieved in these next 4 weeks and an active summer.
Good luck all!