KB 2 Intro, Day Four
- Sep 12th, 2019 at 7:32PM
Greetings from Philadelphia. Glad to be back on program. I've done a succession of Kenzai programs since finishing KB 1 just over a year ago and did the two blast programs this spring into summer. But the end of August and into Sept has been pretty ugly. Basically no formal exercise and living a life of sloth. Time to get back into it! Grateful for the slow ramp up on the exercises as I re-acclimate my mind and body to a long term program.
Hoping to re-capture some of the big gains I made under KB 1, which was a game changer for me, and perhaps push it a bit more on the fat loss this time around. Looking forward to seeing where KB 2 takes me.
Best wishes and good luck to the team!