Start of Week 2
- Nov 22nd, 2017 at 6:03PM
Except for missing my digestive biscuits that go with my cup tea 😛, the diet this week hasn’t been much of a struggle. Though like what some of you have mentioned, food preparation takes more time than usual.
As for the workouts, the jump from 50 to 80 jumps was challenging. I’m starting to have foot pain too so I think I will alternate the jump-ropes with swimming. And with the other exercises, I sometimes worry if I have the right form when there’s no one there to ‘spot’. I am happy to discover though that there are actually upper body exercises (Row and Standing Ovation) that I enjoy 😊