Cora Lee

Cora Lee

Kenzai Member
Assistant Trainer

Avocado - "It's not an ingredient, it's a lifestyle."

  • Jun 5th, 2014 at 6:20AM

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Avocado has to be on the top of the list when it comes to the most versatile food within the Kenzai program. I use them so heavily... Eggamole sandwich, spread on eggs, in salads, even as pasta sauces.... On those low carb high veggie days avocado is definitely a life saver.

Some of my old posts on avocado recipes....

https://kenzai.me/cora/blog/creamy-avocado-pasta-with-salmon
https://kenzai.me/cora/blog/green-eggs-no-ham-a-quick-breakfast-fix

Then I found a great post yesterday. Most recipes are Kenzai compliant, others you can just tweak the recipe (like minus the salt) to make it compliant. Avocado "mayo", Baked avocados with eggs, Avocado Caesar dressings... Beautiful recipes.

Any chocoholics or dessert fans out there, there are some beautiful avocado desserts recipes in the article. Absolutely mouth watering. (Naoko, check out those avocado chocolate recipes for your hubby!!!) We will have to wait for a little while for those though.

http://www.buzzfeed.com/christinebyrne/ways-to-avocado

And for the ladies, avocado facial or scrub? I think I would not be able to resist kicking it off my face though...

A big "Standing Ovation" to our AVOCADO!!

 
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5 comments

Kako G.Kako G.Alumni
over 6 years ago

Wow! It is a great info!
Two thumbs up to you and our King (or Queen) Avocado!


    Christy D.Christy D.Alumni
    over 6 years ago

    YES! Completely agree. I've become quite emotionally attached to the adorable green veggie. Thanks for all this, Cora!


      Ward WillisWard WillisKenzai Member
      Head Trainerover 6 years ago

      Agreed. Avocados are next level!


        Dervla L.Dervla L.Kenzai Member
        about 3 years ago

        Googled avocado and kenzai and this came up I'm starting to add them into my diet. New fave is smashed avo with smoked salmon on a bagel for breakfast ❤️


          Cora LeeCora LeeKenzai Member
          Assistant Trainerabout 3 years ago

          @Dervla: You know how much I love my avo!!


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