Damaris A.

Damaris A.

Kenzai Body | Day 76
Kenzai Body
Day 76
 
Program progress:

My eating habits have changed drastically,my kids miss my ecuadorian food and my husband and I don't go out at night anymore


Energy level

I usually have a lot of energy in the morning after breakfast and then it runs out during the day


Mondays definitely and yesterday's workout were all my least favorite


almost

almost 10 pounds


what I am fed up with

I am fed up with the increase in jump ropes but I know it is for my own good


losing weight

5 pounds down and 10 more to go


indulgence day

had one glass of wine but I really wanted something with cheese


4 weeks

lost just 2 pounds still miss salt


No changes

I am not gaining or losing weight but I have more energy so that's good news


one week down

I have never ate so much food in my entire life