David M.

David M.

Kenzai Member

30,000km week

  • Aug 23rd, 2015 at 6:53AM

Been a bit absent from the blogs due to a week of flying all around, but back in Tokyo. Got in all my workouts and I think I basically stayed on diet - with all the jetlag, sometimes not actually sure what meal I was on. But at a minimum, ate clean!

Workout time varied - 7pm, 6am, 2am - but somehow got 6 workouts in to a 6 day and 4 night trip. Jump rope and bands travel well. Jump roped one day overlooking the harbor in HK and the next day in a quiet park in Palo Alto - so all in all, some relaxing places to spend 15 minutes of my day.

But one huge disappointment - brought a few nectarines and plums from the US to enjoy with my kids when I got home only to have the customs guys take them away. Lesson learned - just hide them rather than declare them next time!

 
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7 comments

Shawn H.Shawn H.Kenzai Member
about 6 years ago

I'm really impressed you managed to get all of the workouts in between your long haul flights! I travel a lot as well and I know it can be tough. It's great to see that even during a 30,000km week it can be done.


    David M.David M.Kenzai Member
    about 6 years ago

    Shawn - had to double up last Sunday and do a workout after nearly 22 hours of travel on Saturday afternoon. Not something I want to do every week. Thankfully a Sunday workout today!


      Ameya K.Ameya K.Kenzai Member
      about 6 years ago

      wow - to have managed all those workouts through that kind of travel is truly incredible. great going.


        David M.David M.Kenzai Member
        about 6 years ago

        Amaya - thanks. More than one workout where the body didn't start out so thrilled. Much prefer the rhythm of being at home!


          Jessica B.Jessica B.Alumni
          about 6 years ago

          Sad about the fruit, but funnily enough, you're not the only Kenzai alum to have fruit confiscated in an airport!


            Jess SwarbreckJess SwarbreckKenzai Member
            Trainerabout 6 years ago

            WHat an incredible week David! I'll be dropping the link to this blog to any KB1 trainees making excuses about travelling! Well done and keep it up!


              Thomas DoyleThomas DoyleKenzai Member
              Head Trainerabout 6 years ago

              With veggies at breakfast it almost doesn't matter which meal is which!


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