David M.

David M.

Kenzai Member

alternative cardio

  • Jan 1st, 2015 at 4:28PM

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The jump rope and bands continue to sit on the shelf until January 8 - all on plan with nearly 3 weeks of skiing. But from January 8, back in a full Kenzai regimen. Until then, hopefully life remains full of white powder (referring to the cold kind! hahaha)!

 
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3 comments

Rebecca T.Rebecca T.Alumni
over 6 years ago

Happy New Year David! Looks great fun. We are covered in loads of the white stuff finally in Switzerland. Great fun especially with the kids but it is hampering my running training a bit! But it does mean I have started a bit of a love affair with the jump rope at last! Enjoy the rest of skiing and have fun on 8 Jan and this year!


    David M.David M.Kenzai Member
    over 6 years ago

    Rebecca - Happy New Year! I actually rode up today with a couple from Switzerland who came all the way to Japan to enjoy the amazing powder snow (and low elevation!). They said there was a lot of white stuff at home! Hope you can jump rope inside somewhere as my experience jumping outdoors in the snow is the rope gets very stiff and the fingers get very cold! Great you are staying on the exercise regimen.


      Malia HirschmannMalia HirschmannKenzai Member
      Trainerover 6 years ago

      I was with you on that alternative training regimen for about 6 days after Christmas. Must be a good workout as I lost a pound or two even with all that spicy miso ramen and Sapporo...


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