And back on track!!!
- Sep 15th, 2016 at 8:25AM
After 3 days and a full check up with the doc, back full on in to the KB3 workouts - diving in from day 4 (that was hard for looking so easy on the site!). And was able to rope in my workout buddy Howard to join me for the workout! - maybe he can be in the unofficial KB3 (the version with alcohol)