David M.

David M.

Kenzai Member

white powder!!!

  • Jan 8th, 2016 at 10:53PM

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Yeah, you read that and thought something other than snow! hahaha
I can confirm that 30 minutes of jump roping a day for 3 weeks after doing KB2 definitely makes skiing awesome!
Spent 2 weeks climbing in the back country, dropping through the waist deep powder, and bouncing through the moguls - all feeling great! Thank you Kenzai team!
Now is time to get my diet back on track and get back to daily workouts to get ready for more skiing in the next few weeks!

 
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6 comments

Cece AielloCece AielloKenzai Member
Trainerover 5 years ago

White powder... ha! That's so 90's... or so said Miley Cyrus. The two weeks on the slopes is awesome training for the rope! Now get it turning you lazy ski bum.


    Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
    Trainerover 5 years ago

    I heard rumblings of a SkiBoot program in the making. No doubt you'll smash that when it happens. So did the diet go off piste too? Did you have turkey pizza over the holidays?!


      David M.David M.Kenzai Member
      over 5 years ago

      @C - got the rope going! Full workouts the last 2 days and will ramp back up to 30 minutes through the ski season. Going to take 7-10 days to ramp though.

      @S - fortunately diet didn't fall off the rails. Definitely enjoyed some desserts, but nothing crazy. I don't think I have had pizza for quite a while. Trip to SF this week with a slew of dinners, but will keep it under control. You doing well?


        Sharmali ArumugathasanSharmali ArumugathasanKenzai Member
        Trainerover 5 years ago

        No pizza? Are you sick? Ha. Good to hear you are keeping the momentum going. I've been knocked out with flu since being back from London, but almost human again now. I trust you are going to pop your head into our new SF office whilst you're over there? I'm sure Jess B will want to bring her bunny in to work to meet it's generous benefactor!


          David M.David M.Kenzai Member
          over 5 years ago

          Sharmali - hope you are feeling better. Seems like the flu this year is pretty nasty stuff.
          Definitely going to pop in and see Patrick and Jess! Tried to convince Cecilia to join us!


            Peter D.Peter D.Kenzai Member
            over 5 years ago

            Saw the title and thought you were talking about the 80s in LA. Oops.


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