David R.

David R.

Kenzai Member

End of week

  • Aug 11th, 2019 at 12:51PM

Slow and sweaty is my description
A few weak days but overall a pass
Diet clean from Thursday
Cardio today
Row , step master ,
Elliptical and 5 minute skip
Mix it up as much as possible
Hope all are equally as sweaty

 
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4 comments

Ramanand M.Ramanand M.Reboot | Day 13 (Member)
2 months ago

Slow and sweaty sounds familiar for me too


    Lauren D.Lauren D.Kenzai Member
    2 months ago

    Yep we are worlds apart David. No sweat being broken here in Melbourne!
    Keep up the good work.


      Michael K.Michael K.Reboot | Day 13 (Member)
      2 months ago

      A good sweat followed by some clean eating - the name of the game. keep it up


        Sharmali ArumugathasanSharmali ArumugathasanKenzai Run | Day 13 (Member)
        Trainer2 months ago

        One week down. Rinse. Repeat. You got this David!


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