Getting into the groove
Heart rate up and quick recovery tick
A notch on belt tick
And 2.20 minute wall chair fail
That is a burn
Is it an egg white dinner week this week
Let’s wait and see
Looks like the diet Gods have spared you the egg white dinners this week, luck you!
Belt notches moving is always a nice motivation to keep cranking up the heat! Have a good week 4 David!
Nice for you. Need to get into the groove myself.
Kenzai Body 2
Kenzai Body 3
Kenzai Run 10k
Kenzai Blast: Beach Ready
Kenzai Blast: T-shirt Ready
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