Iron man Love it GRADUATION POST
- Sep 25th, 2017 at 6:03PM
Really enjoyed the structure and the "new "way of exercising.
True you are limited to a gym and doesn't have the diversity and flex of the bands and "rope of skip" but it adds a dimension to exercise as we move on our journey,.
Some mix and match is good and maybe time to ring the kettle bells.
Will wait to ensure hip etc is sound because I really was not aerobically tuned for the last month of Iron but man worked up a sweat pushing metal.
Pic up tonight